Support for Women
individual & couples therapy
richmond, VA & virtually in NY & VA
individual & couples therapy in richmond, VA
Teletherapy in NY & VA
Mae Wellness supports women during various life phases and transitions with a focus on managing stress and anxiety, cultivating healthy relationships, and maternal mental health.
At Mae Wellness we honor that every individual is unique and tailor therapy to meet the needs of the individual.
Our therapists love helping people identify what is holding them back with an interactive approach.
We offer individual and couples therapy in Richmond, VA, as well as remote therapy throughout New York and Virginia.
Contact us today to see how we can help.
Nicole Smith-Perez, LMHC, LPC
Founder, Mae Wellness
What We Offer
Therapy focuses on helping clients learn skills and develop a tool box to address their needs.
We provide short term, targeted couples counseling that includes an in depth assessment of your relationship with the goal of improving communication, increasing intimacy, and developing positive behaviors that support the relationship.
We offer remote therapy sessions over a HIPAA compliant secure video platform for clients in New York and Virginia. Teletherapy is convenient and confidential.
We’re solution focused therapists who work with you to utilize and build on skills you already have to reach your goals.
We specialize in
Maternal Mental Health
Relationships
Anxiety
Stress Management
If you change the way you look at things, the things you look at change.
-Wayne Dyer
-Wayne Dyer
